Getting Rid of Stress
It's so funny that when people are stressed out that they feel they need to turn to 'things' to help get them out of stress, to avoid feeling it.
Some may choose eating, watching the television, talking on the phone to confide with someone or spending time with their significant other to distract them away from the stress and back to feeling 'good' again.
What they are doing is feeling the energy of stress and then ignoring it by utilizing the above mentioned ways of distracting, and you can probably think of more ways of what others do to 'run away' from the pain.
The one thing wrong with distracting away from the stress is that the reason for the stress will still be present inside of you. It's not going to go away and the underlying feelings of stress will show up when you are trying to sleep at night, when you are trying to take that class exam, or when you are trying to attend to your 'Mommy' duties, with your young children, in a loving and understanding manner.
The still, ever present, stress makes it hard to focus, difficult to have clarity, and impossible to experience any form of peace in your life. You do not have to live that way. There is another way of life waiting for you
I spend my life now helping people break 'free' to experience their 'peace'. If you are tired of living in the rat race, like a hamster on a treadmill- it is possible for you to get off.
You already have the peace within you. You don't have to spend any money, or spend any energy trying to distract yourself away from stress- because that won't help.
We've been programmed all of our life to think that we can 'buy' our way out of stress. Do not feel bad if you've made these mistakes in your life.... it's not entirely your fault.
By pausing, taking a step back from what's around us in the physical - you can reach that inner peace inside of you.
I believe gemstones, minerals, and plants can help reach those points of Zen. It is my opinion that they are our 'friends' and that they are here to help with our healing and the raising of our consciousness and vibration level.
See how what I wrote feels to you. Trust your intuition. You do not need the advice of sme, or of someone else, You each have all of the answers within yourself, because we are all connected to everything. We are one.
Experience tranquility now. If even for a minute, that is perfect!